		{"id":29448,"date":"2017-03-13T18:01:55","date_gmt":"2017-03-13T10:01:55","guid":{"rendered":"https:\/\/www.hongkiat.com\/blog\/?p=29448"},"modified":"2021-07-16T18:00:46","modified_gmt":"2021-07-16T10:00:46","slug":"no-more-bad-habits","status":"publish","type":"post","link":"https:\/\/www.hongkiat.com\/blog\/no-more-bad-habits\/","title":{"rendered":"Track &amp; Stop Bad Habits with No More!"},"content":{"rendered":"<p><strong>All of us have a particular habit that we\u2019re not proud of<\/strong>. For some, it could be smoking; for others, it could be alcohol. While quitting your bad habits is a commendable task, doing so is by no means easy. In order to make the whole process a little bit easier, an app called <strong>\"No More!\"<\/strong> may help you with the ordeal.<\/p>\n<p>Quite like a <a href=\"https:\/\/www.hongkiat.com\/blog\/best-time-tracking-apps\/\">time tracking app for productivity<\/a>, No More! is an Android app that <strong>keeps track of your habit-breaking progress<\/strong>. You input the habit you wish to break into the app, and it would<strong> send you a notification every day that asks if you\u2019ve restrained<\/strong> from doing what it is you\u2019ve inputted for the day.<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.hongkiat.com\/uploads\/no-more-bad-habits\/01-habit-to-quit.jpg\" width=\"1075\" height=\"883\" alt=\"habit to quit\"><\/figure>\n<p>To make the whole tracking thing a little more interactive, No More! comes with <strong>achievements that you can unlock after reaching certain milestones<\/strong>. For those who need a little motivation, the app also comes with some inspirational quotes that you can cycle through.<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.hongkiat.com\/uploads\/no-more-bad-habits\/02-goal-reminder.jpg\" width=\"611\" height=\"900\" alt=\"goal reminder\"><\/figure>\n<p>In the event that the habit you\u2019re trying to break is particularly serious, No More! comes with customizable <strong>in-app shortcuts that lets you bookmark certain websites or communities<\/strong>. Additionally, you can add phone numbers to the shortcut list just for<strong> \"worst case scenario\"<\/strong> purposes.<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.hongkiat.com\/uploads\/no-more-bad-habits\/03-worst-case-scenario.jpg\" width=\"628\" height=\"900\" alt=\"worst case scenario\"><\/figure>\n<p>Upon reaching the 100 day mark, No More! will <strong>automatically mark your attempt to break the habit as completed.<\/strong> After that, you can choose to break another bad habit of yours, or continue to monitor your progress.<\/p>\n<p>While No More! is <strong>certainly handy for keeping track of your progress towards breaking your habit<\/strong>, you\u2019ll still need willpower of your own to succeed.<\/p>\n<div class=\"ref-block ref-block--post\" id=\"ref-post-2\">\n\t\t\t\t\t<a href=\"https:\/\/www.hongkiat.com\/blog\/new-year-resolution-ios-apps\/\" class=\"ref-block__link\" title=\"Read More: Here\u2019s Some Apps to Help You Achieve Your New Year Resolution\" rel=\"bookmark\"><span class=\"screen-reader-text\">Here\u2019s Some Apps to Help You Achieve Your New Year Resolution<\/span><\/a>\n<div class=\"ref-block__thumbnail img-thumb img-thumb--jumbo\" data-img='{ \"src\" : \"https:\/\/assets.hongkiat.com\/uploads\/thumbs\/250x160\/new-year-resolution-ios-apps.jpg\" }'>\n\t\t\t\t\t\t\t<noscript>\n<style>.no-js #ref-block-post-15953 .ref-block__thumbnail { background-image: url(\"https:\/\/assets.hongkiat.com\/uploads\/thumbs\/250x160\/new-year-resolution-ios-apps.jpg\"); }<\/style>\n<\/noscript>\n\t\t\t\t\t\t<\/div>\n<div class=\"ref-block__summary\">\n<h4 class=\"ref-title\">Here\u2019s Some Apps to Help You Achieve Your New Year Resolution<\/h4>\n<p class=\"ref-description\">\n\t\t\t\t\t\tYear in, year out, we make resolutions to better ourselves in terms of getting rid of poor habits,...\t\t\t\t\t\t<span>Read more<\/span><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>All of us have a particular habit that we\u2019re not proud of. For some, it could be smoking; for others, it could be alcohol. While quitting your bad habits is a commendable task, doing so is by no means easy. In order to make the whole process a little bit easier, an app called &#8220;No&hellip;<\/p>\n","protected":false},"author":157,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3399],"tags":[1723,1966],"topic":[4521],"class_list":["entry-content","is-maxi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.8 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Track &amp; Stop Bad Habits with No More! - Hongkiat<\/title>\n<meta name=\"description\" content=\"All of us have a particular habit that we&#039;re not proud of. For some, it could be smoking; for others, it could be alcohol. While quitting your bad habits\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hongkiat.com\/blog\/no-more-bad-habits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Track &amp; Stop Bad Habits with No More!\" \/>\n<meta property=\"og:description\" content=\"All of us have a particular habit that we&#039;re not proud of. For some, it could be smoking; for others, it could be alcohol. 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